Yoga Alliance Registered Teacher
Certified in Yoga for Recovery
SpiritDance SoulSong Certified Teacher
Certified Life Coach
Hi! Thank you for your interest in Mishana Yoga & Wellness.
I’m Mary “Mare Bear” DiMeglio -- a lifelong dancer, yogini and global explorer, sharing yoga, dance, goal guidance, and reiki in Philadelphia.
During backpacking adventures in South America and Asia, I discovered the healing power of music and dance. After a month-long immersion at the historic Esalen Institute, I was inspired to become a certified teacher of SpiritDance SoulSong, a chakra-based movement meditation practice that uses dance, breath, sound, and song as a path to joy, healing, self-expression, and radiant health.
I have shared the practice at Ahimsa House, Studio 34, Flaming Barrow Farm, and a women's drug rehabilitation house in Philadelphia.
Following my other callings, I am a Yoga Alliance Registered Teacher (500 hours), Certified Life Coach, and Reiki Master, educated at Elka Yoga & Wellness in San Diego and Yandara Yoga Institute in Baja, Mexico.
I have also been certified to teach Yoga for Recovery with Transformation Yoga Project.
I'm thrilled to guide you to physical and metaphysical wellness through the world's oldest spiritual practices, and to support you in discovering and living your purpose and your bliss.
I look forward to connecting with you soon. Let’s inspire each other!
"Mary has the warmest and caring heart and spirit. Her presence is enlivening! A woman who is true to walking her talk."
Catherine Jantzi, San Diego
"Mary's journeys and experiences provide great insight with a unique vision. She is a visionary who is blessed for teaching and coaching."
Jack Swint, Philadelphia