Private Yoga

One-on-one sessions

With Mishana founder Mary DiMeglio

Are you new to yoga, and intimidated to take a group class?
Are you wondering if you’re practicing poses safely and effectively?
Are you working with an injury?
Are you intending to advance your yoga practice?
Are you looking for a deeper experience energetically or spiritually?

Private, personalized yoga sessions offer significant benefits to Every Body! With one-on-one attention, you will receive all of the alignment cues and adjustments you need to perfect your poses and progress your practice. Discover what you are capable of and how your practice will transform your entire life, both on and off the mat.

Ready to take the next step? Wondering if a private session is right for you? Contact Mary with any questions.