Rooftop Yoga
& Hip-Hop Cardio

May 2026

Tuesdays 6pm
Yoga Flow, Mary

Wednesdays 6pm
Yoga Flow, Megan

Thursdays 6pm
Hip-Hop Cardio, Tiana

All-Levels Yoga Flow: Transition into your evening with all-levels yoga while enjoying spectacular views of the Philly skyline from Center City to East Falls. Beginners and all are welcome to get energy flowing, open your body, build strength, and calm your mind. We practice to great music, and our rooftop oasis is large, quiet and private. Free & easy parking lot!

Hip-Hop Cardio: A fun, feel-good, easy-to-follow dance class with heart-pumping movements get your body grooving! You’re a back-up dancer for Missy Elliot, Aaliyah and more, ready to perform for the world! Music playlist from early 90s to today’s top hits. Dance background not required. Come ready to sweat and smile!

By donation!

Rooftop Yoga & Dance are donation-based community offerings from our hearts to yours. Suggested donation is $20-$25, sliding-scale down to $10-$15 for low-income students. Cash preferred, Venmo @MishanaYoga, CashApp $MishanaYoga, PayPal or Zelle mary@mishanayoga.com. Please pay what you can and support our teachers, so we can keep classes going for everyone!

Register online in advance or pay by cash or app upon arrival.

How to find us

Parking in the lot and garage is free and plentiful. When you pull into the Falls Center complex, you will see a large parking lot and garage to your right. (With Founded and The Preston on your left.) We practice on top of the parking garage (Level 5). If need be, Founded has a restroom.

In case of inclement weather, class will move into our beautiful studio inside the Preston. Check Mishana's Instagram stories for location updates, and reach out in advance if you need the building access instructions. We look forward to seeing you!

Falls Center, 3300 Henry, East Falls, Philly

Interested in a personalized one-on-one private session?
Learn more here.