Deep Relaxation Sound Bath & Acupuncture

Thursday, May 16
7:30-8:30 p.m.

Welcoming May’s Full Flower Moon! Let the healing vibrations of handpans, gongs, flutes, chimes and more combined with acupuncture points and guided meditation help you go deep within or float away in gentle relaxation.

With Mare Bear & Dawn Webster of Mishana & magical musician Sean Youngman

$30 in advance, $35 day of & at the door
To reserve your spot, register online with a credit card, PayPal mare@mishanayoga.com, or Venmo @MishanaYoga. Please submit a current email address with your registration.
See and share the Facebook event page here.

Prepare your body for the sound bath with Vinyl Yoga Dance, 6-7 p.m.!

Notes:
* You may choose to enjoy the sound bath without acupuncture.
* Comfortable chairs are available if you'd rather not lie or sit on the floor.
* A few yoga mats are available to use free of charge. Please bring your own if possible.
* Parking in the lot and garage is free and plentiful.

How to find us:
Mishana Yoga & Wellness is located inside The Preston apartments, behind Founded. Enter through the blue "Work Falls" entrance (just to the right of The Preston), and follow Mishana signs down the hallway to the left. You will enter the auditorium next to The Preston lobby.

The Preston at Falls Center, 3300 Henry Ave, East Falls, Philly, 19129

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Partner Massage Class

4-week series by appointment

Learn new massage techniques from a professional massage therapist to bring relaxation and healing to your loved ones — and receive a massage too! During this 4-week series, you and your partner will learn to massage each other without hurting your hands while being introduced to techniques from Swedish, Deep Tissue, and Thai massage. You may also choose to explore Energy Work, Reflexology, Sports Stretching Techniques and Myofascial Release.

Each 3-hour class includes an hour of instruction followed by an hour-long guided massage for each partner.

4-CLASS SERIES (Each class 3 hours) = $795 per couple
Gift Certificates available.

For more information and to schedule your classes, contact Jen at jen@emofreefit.com or 215-317-2412.


 

Looking for a sweet space to host your class or workshop? Message us, and let’s talk about it!